Nutrition Magician - Antioxidants and Nutrition
Antioxidants and Nutrition
Antioxidants and Nutrition

Antioxidants and Nutrition

One of the problems with health today is that our food is killing us. 90% of all cancers are caused by diet and lifestyle and a new study just released shows that yourway of life and the food you are eating is the root cause of the ills of America. Along with that, Obesity and Type II Diabetes have reached epidemic proportions and yet the medical community does nothing except issue more prescriptions.

Today we are going to look at some ways you can take back your health and protect yourself. Not by swallowing some pill, but by using nutrition and antioxidants found in the food you are probably not eating today as you may be a fast food addict or a sports drink aficionado.

However, if you want to change your eating habits a bit and embrace the use of a tea and a natural source of nutriants and antioxidants. You can start, by drinking Green Tea instead of your normal cup of Java. You may be able to prevent the onset of diabetes, cancer, and if you are overweight now can drop some that poundage in a natural manner that does not require liposuction or exotic exercise and savage diets.

When you are finished, you will have learned two ways to boost the antioxidants in your diet and not only that discover a tree that has more nutrition that you could possibly imagine.

Sounds too good to be true, Well, we are only showing you the tip of the iceberg of what is out there waiting for you. Doctors are not talking as they have stakes in keeping you sick and addicted to their pills and potions, and as a last resort, expensive surgery that only treats the symptoms and does not offer you a cure.

Antioxidants and Nutrition are the real cures for much of what is ailing us today and you are about to get the lowdown you need to start making changes in your life!

A Tea that fights Cancer, Calms the nerves and helps you lose weight Sounds like one of those infomercials you see on late night TV. The Only difference is that it is truth, not hype.

Green Tea is that "Magic Exile that can stave off aging as it can replace the antioxidants that you body need to keep your skin beautiful, and it also is better than coffee as it gives you the pep you need but doesn't leave you shaking like a leaf at the end of a hard day. How can it do all this? Well, its secret has baffled the Chinese for many centuries though they have used the tea for medicinal reasons for thousands of years in their Traditional Chinese Medicine cornucopia of herbal cures.

It was the Japanese who have almost made a religion out of the ceremony of making, serving, and imbibing the tea after it is brewed. This elaborate ceremony if you master it puts you on par with the national treasures of the country, as one of them is a Tea Master. The Japanese have discovered some amazing things out Green Tea and their work has been reviewed and verified in this country and others as well.

The Secret of Green Tea

The secret to Green Tea is in the antioxidant Theanine that relieves stress and promotes a calm disposition. This offsets the tea's caffeine and that makes it a better drink as it gives you the energy but not the shakes. This is only one of the oxidants in Green Tea. Catechins is flavonoid that is also present and helps you get rid of "Free Radicals" and this could nip cancer in the bud. In fact, 1 cup of Green Tea provides you with the equivalent of 8 Apples worth of catechins. So, we may have to change that old rhyme about an apple a day. A third ingredient of Green Tea is Gaelic acid, which is a very potent antioxidant in its own right. So you have a drink that combines the health benefits of apples, red wine, garlic, kale, and other green leafy vegetables as well.

We havent even touched on its weight reduction properties. The Caffeine helps turn on the "Fat Burning System" and Green Tea acts like a natural tranquility generator that defuses a person's desire to stuff themselves to feel better.

This means it can help ward off Type II Diabetes as obesity and Diabetes are interrelated and breaking the cycle of gorging and depression is a never-ending cycle that can damage your health as well as hasten the onset of other health risks.

So, you See Green Tea is much better that a cup of Joe any day and will give you the same feeling and pep without the side effects and the many other health benefits to boot.

A Tree that supplies 92 nutrients and 46 natural antioxidants You read the above and ask why the doctors haven't mentioned this. Again, until they can put it in a pill that you have to pay for the nose for, as in the recent case of Martin Shekel who robbed Peter to Pay Paul in his attempt to hide his wrongdoing. This not only endangers the health of many but also is only the tip of the iceberg of the chicanery going on in the world of Big Pharma. A $13 dollar pill used by AID/HIV suffers went up to $750 a pop in an attempt to hide fraud and capital mismanagement.

So you see you need to read and find out for yourself what is beneficial and the Drumstick tree (Moringa Olivero) is one of those wonders from the plant kingdom that can change your health from so-so to dynamic.

A tree that once was only found in the high steppes of the Himalayan Plateau, it properties were discovered and now the plant can be found almost and where Department of Agriculture 9 climate is available. Which means it can be grown virtually anywhere and then you can eat the leaves, flowers, seedpods and obtain the multitude of nutrients and antioxidants that we mentioned in the title of this section. Some of them are listed by category:

-Vitamin B1
-Vitamin B2
-Vitamin B3
-Vitamin B6
-Vitamin B7
-Vitamin C
-Vitamin D
-Vitamin E
-Vitamin K

Amino Acids

That's just the Beginning. The Moringa Olivero is nature's cornucopia of natural health and like Green Tea it's benefits are slow to be made know to the sick and ailing people of America and the rest of the world.

Called the Miracle tree you can buy the seeds and grow your own medicinal and health storehouse for yourself. Even if you have to build a hothouse if you live, too far north it might be worth it to ensure your continued health as the people who are in charge of our nation's health seem to be falling down on the job.

So, by just taking advantage of two of nature's sources of Nutrition and antioxidant you can change your entire life in a few short months.

You can lose weight, calm your work anxiety, fight cancer, and be more healthy than you ever thought possible and these are just two of the what can be found to help you if you take the time to take charge of yours and your family's health yourself.