FOOD RESOURCES

www.eatwild.com
Michigan sources of organic food direct from the farm.

www.rincongoldtuna.com
Very low-to-no mercury albacore tuna, sustainably fished

RECIPES

Entrees
Vegetables
Soups
Sweet Treats

NUTRITION INFORMATION

Protein, Fat and Carbohydrates – Just the Basics

Five Fat Facts

Get the Sugar Out! 10 Tips From Nutrition Magician

LINKS WE LOVE



Want to know more?
Pick up a copy of Judy’s book at a local
bookstore or
view and order a copy here